Day trading: how to start the smart way

In a large study of Brazilian day traders (Chague et al., 2020), 97% of those who traded for more than 300 days lost money. The EU regulator ESMA requires CFD brokers to disclose how many clients lose – typically 74–89%. That is why day trading starts with a process, not with a deposit.

Five steps to get started

The full path from zero: how to start trading in 2026 – 7 steps on a real exchange.

Hetman Terminal – the “Order flow” set: heatmap, DOM, footprint and profiles in one window. Screenshot from the Hetman Index (IHA) – a training instrument, simulated data.
Hetman Terminal – the “Order flow” set: heatmap, DOM, footprint and profiles in one window. Screenshot from the Hetman Index (IHA) – a training instrument, simulated data. See all the Hetman Terminal tools →

♛ The Hetman Terminal is part of Club: live for Dow Jones from the Bishop plan, 6 markets (Dow Jones, S&P 500, Nasdaq, gold, crude oil, Bitcoin) and automatic detection of order flow events from the Rook plan. A session on the ♛ Hetman Index (training, simulated data) in the full panel comes with the Knight plan and above. Compare the plans →

Frequently asked questions

Is day trading profitable?

For most people, no: research shows that the vast majority of day traders lose money. Education, a real market, risk rules and work on your process improve the odds – but there are no guarantees.

CFDs or futures to start with?

A CFD is a contract with your broker; futures are contracts on a regulated exchange with a central order book and real volume. Small micro contracts (for example on the Dow Jones) make it easier to learn on a real market.

Where should I start learning?

With market basics and simulated trading with a journal. Only once you have a repeatable scenario backed by your own data does it make sense to risk money.

Educational material, not investment advice. Trading futures involves a high risk of losing capital.